4-day program

Make Guatape your school!

4-day program

Make Guatape your school!

Personalized Metabolism

UFIT program helps prevent or improve common adult health conditions such as high blood pressure, type 2 diabetes, overweight and obesity, metabolic syndrome, high cholesterol, Elevated triglycerides, joint pain, and chronic inflammation. The program includes guided texts and readings on metabolism, offering practical knowledge that participants can apply long after their experience in Guatapé ends.

Personalized cooking

We consider each participant’s personal goals, health history, allergies, and food intolerances. The course adapts to different metabolic and digestive responses, prioritizing fresh, local, high-quality ingredients.

Recipes are practical and easy to replicate at home. The program includes all meals.

Gretel chalets

Gretel Chalets is a charming countryside retreat in Guatapé, Colombia, offering comfortable accommodations surrounded by nature. Located near the iconic El Peñol Rock and the Guatapé reservoir, it is the perfect place to relax, enjoy beautiful views, and experience the tranquility of the Colombian countryside

Prices

Program from Monday at 3:00 pm to Thursday at 12:00 pm

970 USD/ 2 persons 1,670 USD

Includes per price

  • Private water front Chalet for 4 days and 3 nights Monday to Thursday, Personalized cooking  and Metabolism course

Location

Gretel Chalets are a 2 hour drive from Medellin and a 2.5 hour bus ride from Medellin’s terminal del norte. Buses run every 30 minutes from 5:30 to 18:30 with extended hours during the peak holiday seasons. The closest international airport is Jose Maria Cordova International Airport (JMC), 1,5 hours from Guatape.

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