Frequently Asked Questions
Here you will find answers to some of our most asked questions. If you still need help please contact us and we can answer any question you may have.
UFIT It is a transformation program with education on metabolism, functional nutrition and movement based on science and awareness
I teach you how to transform yourself where you’re staying!
Our program is designed for adults who:
- Have a metabolic disorder but are ready to learn how to repair it
- Are dealing with lifestyle related illnesses
- Want to lose weight and boost their motivation for a life change
- Want to learn how to cook personalized food to get FIT
- Scape their country to start over 🙂
This program is designed for individuals who are ready to make a change with willpower and dedication. We expect full commitment from each participant.
We have the formula to help your body lose weight and release stress but you bring the magic.
Wonderful things you’ve been waiting for:
- Metabolism, nutrition, and personalized cooking classes
- Functional physical activities in nature and water can help you build muscle and reset your metabolism
- Food is covered during your program
- A friend (Me)
We offer different lengths to FIT your schedule and goals:
The program is designed to fit the time you stay in Guatapé from a few days to several weeks, months, or a longer stay.
I can help you frinding a long staying home in Guatape!
- 500 USD Metabolism • Personalized cooking • Outdoor training
- 700 USD Metabolism • Personalized cooking • Outdoor training • Therapeutic massage
- 1,000 USD Metabolism • Personalized cooking • Outdoor training • Therapeutic massage • Paint the history
- 1,200 USD Metabolism • Personalized cooking • Outdoor training • Therapeutic massage • Paint the history • Boat tour
Transportation to and from the airport, visa, activities listed on explore section adventure sports section, Accommodation is not included in the price, but wherever you choose to stay, I will teach you everything about your transformation
We’re not a gym. It is a program for transformation with real food metabolism course and functional exercises in the beautiful nature of Guatape full of colors and activities.
With over 12 years of teaching healthy living and mindful wellness at my farm school in Guatapé, I want to share everything I’ve learned about metabolism, nutrition, and mental health with you during my studies and experiences.
Please visit the site of my previous farm school www.ecohostelmedellin.com
I have taught more than 5,000 students for 12 years
In 2024, after years of dedication in my farm school, my body asked for a break. A protein deficiency led me to exhaustion, forcing me to rethink my path and I started eating differently after realizing that everybody needs different nutrients, and eventually, I had to transition from being vegan to omnivorous.
We’re located in a colorful and serene village in Guatapé, Colombia, a 2-hour drive from Medellin and a 2,5-hour bus ride from Medellin’s terminal del norte. Buses run every 30 minutes from 5:30 to 18:30. The closest international airport is Jose Maria Cordova International Airport (MDE), 1,5 hours from Guatape. We can arrange private transportation from/to the airport or from/to Medellin at an extra cost.
The program is designed to fit the time you stay in Guatapé from a few days to several weeks, months, or a longer stay.
I can help you frinding a long staying home in Guatape!
A 20% deposit is required to secure your spot. The remaining balance is payable upon arrival.
Cancellations made 30+ days before the retreat will receive a full refund. In less than 30 days, the deposit is non-refundable.
We accept all major credit cards, PayPal, and local bank transfers.
Stay wherever you like : an Airbnb, glamping, a finca, cabaña or a house with a kitchen and I’ll teach you how to lose weight in a sustainable and natural way.
Accommodation is not included in the price, but wherever you choose to stay, I will teach you everything about your transformation
I’ll be with you as long as you need me on your transformation!
Yes, food is covered during your program
Definitely. you can enjoy Guatape and all it has to offer
We offer transportation options from the city of Medellín and Jose Maria Cordoba International Airport (MDE).
Transportation is from to the airport is not included for guests enrolled in the weight loss program BUT we can arrange it for you to the accommodation of your choice
Most travelers can visit Colombia visa free for up to 30 days with extended 30 more exttra days. Please confirm with your local embassy or consulate for the most up-to-date requirements.
A detailed packing list is sent before your retreat. Essentials include activewear, comfortable footwear for walking, casual clothes, a journal, reusable water bottle, swimsuit, and sunscreen. You would also be able to purchase your necessities in Guatape should you forget something.
We highly recommend you purchase travel insurance in case of unexpected changes, illness, or travel delays. For any small injuries, our accommodation provides guest insurance during your stay.
Yes, there are medical clinics located within 10 minutes of our center, and we also have basic first-aid supplies on-site.